ive started doing it again
what i used to do, now i dont do it as literally, but im doing it still, keeping track, counting, tabulting and diagramming in my head what i can and cant get away with. befor ei made a notebook of it all, i wrote it down so that i could keep track and repremand msyelf with fire and scissors when i did it wrong
Now it is in my head, a les accurate but harder tp pinpoint record of my faults.
all i ate yesterday was one microwaved serving of fried rice and vegetables. Thats it, that is all i ate, and i didnt even really get hungry
in my head i got the equivelant of a gold star in kindergarten . . . when i realized i hadnt eaten i was so happy
i started taking them again
appetite supressants
I have a plastic baggy i keep in my pocket full of them, i slip them in my mouth whenever i feel hunger and swallow them quickly hoping no one sees.
but i dont cut, i swear i dont and i wont . . .
i hope i wont